Exercise is a form of any physical activity which is defined as bodily movement produced by skeletal muscles that results in caloric expenditure. Exercise is also any movement carried out by the skeletal muscles that require energy. It is … Read more
This is your chance to be fit and healthy this summer when you book your stay at Crimson Hotel Filinvest City, Manila with the Fit and Fab package (until March 31, 2017).
I had the chance to join one … Read more