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FamilyMart PH focuses on health and wellness Fresh n’ Lite product line


 Beginning this March, Philippine FamilyMart will focus the spotlight on health and wellness by introducing the Fresh n’ Lite product line accessible on every convenience store locations they have in the country. Snacking veggie sticks with hummus dip will give you 154 calories and 6% of RENI per serving; a chicken pomodoro gives 332 calories and 13% of RENI; spanish sardine arabiatta has  320 calories and 13% of RENI; and so on every Fresh n’ Lite products availabale in every FamilyMart stores. Philippine FamilyMart CVS, Inc. launches the Health and Wellness line this year as they beef up their food […]

Organic Agriculture farming is the key to a healthier lifestyle.

Organic Agriculture farming is the key to a healthy lifestyle


 From Pasay, Manila, we were joined by fellow lifestyle and travel bloggers for a 4 day trip to Benguet and Sagada in Mt. Province-Cordillera Administrative Region (CAR) organized by Niet Jamon Arceo of Agricultural Training Institute (ATI). Our group rode the 10 pm Victory Liner scheduled bus that  took us almost a six hours travel to the City of Pines. From Baguio City, we took a van going to Benguet State University, where our host,  ATI, is located. ATI is under the office of the Department of Agriculture-CAR. Our itinerary included a farm tour in Benguet and Sagada. See our Sagada spelunking adventure story here. Transportation cost A Baguio City ride from Pasay, Manila will cost Php 455.00 and a fixed […]