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Most people who are engaged in social media are prone to bad habits and unhealthy lifestyle while online. Aside from drinking too much coffee and those who are regular smokers, lack of sleep and being in front of the PC monitor also poses health hazards to any individual. We are not a doctor but clearly we know that health risk factors can be avoided and reduced by eating healthy foods; regular fitness regimen; taking prescribed vitamins and food supplement; eating fresh fruits; and drinking plenty of water everyday.

People engaged in social media are prone to practice bad behaviors and unhealthy lifestyles

 

 Attention Bloggers: Your Health is at Risk People engaged in social media are prone to practice bad behaviors and unhealthy lifestyle. Aside from drinking too much coffee, smoking regularly, lack of sleep and being in front of the¬†PC¬†monitor also poses health hazards to any individual. We are not doctors but we are aware that health risk factors can clearly be avoided and reduced by eating healthy foods; regular fitness regimen; taking prescribed vitamins and food supplement; eating fresh fruits; and drinking plenty of water daily. Blogging is one example of online activities which are hazardous to one’s health. Bloggers are […]